Pregnancy and heart health
How to Protect Your Heart Post-Baby

It doesn't matter how long ago you were expecting, either.

'At 38, My Heart Started Shutting Down'
Jennifer Hale was diagnosed with dilated cardiomyopathy at 38. Life …
how to lower blood pressure
10 Natural Ways to Lower Your Blood Pressure

Sidestep hypertension with these healthy moves.

Heart disease is the #1 killer of women—more than all cancers combined—but the truth is, it's largely preventable. Landcruisers presents our inspiration-packed guide to kickstart or keep up your commitment to wellness, including heart-health news, heart-healthy exercise plans, heart disease survivor stories, heart-healthy diets, and more.
heart healthy food and nutrients
18 Heart-Healthy Foods and Nutrients Every Woman Should Add to Her Diet

Give your body's most important muscle what it really deserves.

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how to perform CPR
Everything You Need to Know to Perform CPR in an Emergency

It only takes two steps to save a life.

heart attack symptoms in women
7 Clues Your Body Gives You Before a Heart Attack

The symptoms can go way beyond chest pain.

bob harper heart attack
5 Major Life Changes Bob Harper Made After Having a Heart Attack

"Balance in every aspect of my life — especially now — is super important."

this is us jack died of widowmaker heart attack
What Exactly Is a Widow-Maker Heart Attack, Anyway?

We'll never let go, Jack. We'll never let go.

The Most Shocking Thing I Learned from Surviving a Heart Attack at 37

"Heart disease was never on my radar. Now I'm speaking up so women will pay closer attention to their family history."

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Now Your Apple Watch Could Help Save Your Life

A new app can help you stay heart healthy.

5 Things All Women With Type 2 Diabetes Need to Do to Protect Their Heart

Your diabetes could be hurting your heart.

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The Truth Behind "Widow-Maker" Heart Attacks in Women

Many people think only men can suffer from one.

heart healthy family
4 Things You Need to Know to Ensure Your Kids Grows Up Heart-Healthy

These healthy eating habits are game-changers.

Coconut Oil Isn't the Diet Miracle You Think It Is

In fact, experts say it might be bad for you.