Here's what you need to know.
Drinking two cups of water before meals is key.
It all starts with eating the right breakfast.
It doesn't matter how long ago you were expecting, either.
Real women share their go-to dishes to keep the pounds off.
Jennifer Hale was diagnosed with dilated cardiomyopathy at 38. Life expectancy: 5 years.
It's so easy, you can make it when you're still half asleep.
What cup of coffee?
You'll wake up craving this.