11 Great Pinterest Charts for Fitness

Ready to get in shape? Pin these helpful charts for a great workout.

Workout
Mike Clarke

In order to get into shape, you've gotta know what you're doing first. Getting a personal trainer is great, but it's expensive, and going to workout classes is fun, but they can eat up a lot of time. Luckily there are some free and time-saving options right at your fingertips: charts on Pinterest.

Yep, Pinterest isn't just for great . You can find a chart for any type of workout you could possibly imagine within the endless boards of the social network. It can be a little overwhelming to look through them at first, so we did you a favor and put together some of our favorites. Ready to get started?

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1 Quick Morning Yoga
Fitness Charts
nourish move love

Kick off your day right with this easy workout you can do right in your own living room. (And say goodbye to all that in the process!)


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2 30-Day Abs
Fitness Charts
Fitness Republic

Want stronger abs in 30 days? Slowly increase the amount of time you hold three key exercises every day with this handy chart.


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3 Office Workout
Fitness Charts
Lloyds Pharmacy

Can't find time to work out before or after the daily grind? Take 5 minutes to squeeze in these moves sometime during the grind instead.


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4 Total Body HIIT Workout
Fitness Charts
Fitness Republic

Work every part of your body in 20 minutes with this . (We hope you like mountain climbers!)


Pin it .

5 Essential Exercises for Tight Hips
Fitness Charts
PopSugar

Tight hips? Not a problem. Add these into your life for some much-needed relief.


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6 Fitness Band Workout
Fitness Charts
Fitness Republic

Whether you're traveling or stuck late at work, all you need is a resistance band to fit in a killer full-body workout.


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7 Arm Workout
Fitness Charts
Workout Labs

Do your arms need some love? Kayla Itsines is here to help with a workout that will leave them sore (but a good sore!) for days.


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8 Walking Treadmill Workout
Fitness Charts
Get Healthy U

You don't have to go to get your heart pumping. This treadmill workout uses intervals to help you work up a sweat.


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9 Butt Workout
Fitness Charts
Kim Favorito

These moves from Cassey Ho will whip your booty into shape. (Literally.)


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10 Plank Workout
Fitness Charts
Deanna Dorman

are incredibly effective — they work your entire core. Build up your strength with these exercises.


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11 Jump Rope Exercises
Fitness Charts
Cosmopolitan

Feel like a kid again with this jump rope workout. It's a little more challenging than what you used to do back in school, but it's much more fun than other cardio options.


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