exercises for back pain

Easy Workout Routines

15 Ways to Banish Back Pain

Try these simple tricks ease aches and keep them at bay — for good.

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7 Simple Home Exercises To Transform Your Body
This easy home workout plan will help you get fit on your own terms—…
tummy toning exercises
10 Stomach Exercises for Super-Strong Abs

Set aside a few minutes as soon as you wake up.

Cindy Crawford No Makeup Selfie Instagram
Cindy Crawford Shows Off Makeup-Free Face

She's been doing the same routine since the early '90s.

Browse easy exercises that tone every part of your body, and pick up fitness tips so you can get the most out of every workout.
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5 Easy Strength Exercises That'll Enhance Your Walking Workout

Jenna Wolfe's routine is about to be your new favorite.

quick workout
These 10 Quick Workout Moves Burn Serious Calories in Minutes

You can easily squeeze these into your day!

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3 Walking Workouts That Burn Serious Calories

Lose weight *and* take in the beautiful outdoors!

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The Best At Home Summer Fitness Challenge

Get week two of your summer shape-up plan here!

Easy Arm Workout
7 Simple Workout Moves for Toned Arms

You'll be strutting around sleeveless in no time.

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3 Simple Workouts You Can Do At Home in Less Than 15 Minutes

Super busy? Now there are no more excuses.

Walking
This Is How Many Calories You Burn From Walking

Spoiler alert: It's a ridiculously good workout.

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The 10 Best Workouts for People Who Hate Exercise

Getting in shape doesn't have to mean hitting the gym.

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