Jenna Wolfe's routine is about to be your new favorite.
Ten minutes a day will go a long way.
Even better: You can do it from home.
You can easily squeeze these into your day!
... and start strength training.
Lose weight *and* take in the beautiful outdoors!
Get week two of your summer shape-up plan here!
Kick off the season feeling better than ever!
You'll be strutting around sleeveless in no time.
Super busy? Now there are no more excuses.
Make this your healthiest year yet with this easy plan.
Spoiler alert: It's a ridiculously good workout.
This easy home workout plan will help you get fit on your own terms—no gym required!
It's time you do what you love and love what you do.
No gym membership? No problem.
Getting in shape doesn't have to mean hitting the gym.
Try these simple ways to ease aches and keep them at bay—for good.
Lose weight and tone your body with week 2 of this super simple workout plan.
This simple walking workout is great for beginners.
After a breast cancer scare, this woman was ready to get serious about her health.
Ready to get in shape? Pin these helpful charts for a great workout.
It only takes 30 seconds.
Here's how to make the most of the time you spend exercising.
Celebrate national walking day every Monday in three easy steps. (Sorry, we couldn't help ourselves.)
Who's got time to actually go to the gym?
These ladies know what they're talking about.
Flatten your stomach with these ballet-inspired moves— no crunches required.
Use their weight-loss secrets and our day-by-day walking plan to spur your own success.
Reduce your risk of heart disease and slim down with this easy regimen.