Why Heart Health Should Be Important To You
Angela Bassett gets personal about the connection between Type 2 dia…
I Lost 100 Pounds by Cutting Carbs and Walking

"Small steps (even missteps) can lead to big victories."

cardiac arrest vs heart attack
What Is Cardiac Arrest?

They're two distinct conditions.

Get comprehensive, easy-to-understand information on managing conditions, avoiding illness and keeping your body in tip-top condition.
How This Crazy-Busy Mom Lost 50 Pounds in 6 Months

"I had to take stock of the habits that led to my becoming overweight and unhappy."

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how to perform CPR
Everything You Need to Know to Perform CPR in an Emergency

It only takes two steps to save a life.

"Cancer Scared Me Into Treating My Body Better — And I Lost Almost 150 Pounds in the Process"

"My diagnosis definitely got me thinking, but it didn't get me down."

Shannen Doherty
Shannen Doherty Gets Breast Reconstruction Surgery 2 Years After Mastectomy

She shared the news in a sweet tribute to her mom, Rosa.

My Period Pain Was Unbearable — Turns Out, There Was a Monster Growing Inside Me

"For 17 years I was ignored by doctors. When one finally listened, they found something really freaky."

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The 10 Best Sunscreens for Every Skin Type

Say hello to sunshine—and goodbye to sunburn!

A Look Inside the 2018 Red Dress Awards

On February 6, Woman’s Day celebrated heart-health heroes at the 15th anniversary of the Red Dress Awards.

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heart attack symptoms in women
7 Clues Your Body Gives You Before a Heart Attack

The symptoms can go way beyond chest pain.

stick to weight loss goals
5 Simple Strategies for Sticking to Your Weight Loss Goals This Year

Already broke your resolutions? Don't give up—just get smart.

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one good thing blogger jill nystul 10-year sobriety anniversary
I Started Drinking to Have "Fun"—But It Spiraled Into Full-Blown Alcoholism

A pre-Thanksgiving bender turned into her biggest wake-up call.

American Women Need to Start Putting Self Care First

U.S. women are greatly trailing women in other high-income countries in terms of the chances of surviving to age 50.

Your Week-By-Week Guide to Pregnancy

Yeah, your body is pretty badass.

The Most Shocking Thing I Learned from Surviving a Heart Attack at 37

"Heart disease was never on my radar. Now I'm speaking up so women will pay closer attention to their family history."

I Almost Died During Childbirth. I'm Not Alone.

Maternal mortality is rising in America, and that doesn't even include cases like mine.

This Surrogate Mother Became Pregnant While Carrying A Baby For Another Couple

This is one pretty rare occurrence.

The Moment I Knew I Needed to Take My Heart Health Seriously

Find out what inspired five women to finally change their wellbeing—for good.

After Adopting Two Children, My Husband Suddenly Died of a Heart Attack—Then I Got Cancer

I couldn't let cancer kill me—I'm all my kids have.

signs of thyroid problems in women
11 Signs of Thyroid Problems Every Woman Needs to Know About

Nearly 60% of people with thyroid disease didn't even realize there was a red flag.

5 Easy Ways to Fight Fall Allergies

Stay healthy all season long with these pointers.