Taking care of yourself should always be your top priority.
Crack the cramp code.
Some STD symptoms can be easy to miss.
Be more prepared for that time of the month.
After watching five relatives decline, Paula Spencer Scott decided to take control of her health and find answers.
Here are pro tips from doctors on how to deal with the monthly menace.
Experts break down everything your feeling and why.
Including how you should be cleaning it.
For starters, she works out at 3 AM and can hold a plank for three minutes.
Did you know you could experience pain in your back or shoulders?
There's a lot of confusion around the genetics of this disease.
Taking vitamin C won't prevent you from getting a cold.
"Suddenly I felt a very strong pressure on my chest."
Some are easy to miss.
These women are super inspiring.
Here's what you need to know.
It's the most common STI.
These not-so-pedestrian walking gifts will put an extra pep in your friend's step.