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Wellness

Living With Sesonal Affective Disorder

SAD is more than just the "winter blues."

Cup of tea with teabag
10 Secrets From People Who Never Get Sick

Step 1: Start your day with black tea.

best multivitamins for women
The 10 Best Multivitamins for Women

It's easy to boost your health with these supplements.

physical stress symptoms
10 Surprising Symptoms of Stress

That cavity your dentist found? It could mean you need a spa day.

Doctor applies bandage to preteen girl's arm following an immunization
Does the Flu Shot Give You the Flu?

We're tackling the biggest flu myth of all time.

Feel your very best with these tricks to minimize stress, improve your mood and memory, get the best sleep and more.
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Should You Buy a Salt Lamp to Help You De-Stress and Relax?

Find out if these lamps emit more than a calming glow.

10 Best Sleep Products, According to Bad Sleepers - 10 Must-Have Sleep Aids, According to Self Proclaimed Insomnias
10 Genius Products to Help You Get to Sleep, According to Poor Sleepers

If you toss, turn, and then reach for your phone ... you need #4.

how to lower blood pressure
10 Natural Ways to Lower Your Blood Pressure

Sidestep hypertension with these healthy moves.

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Take Control of Your Anxiety With These Expert-Approved Tricks

One idea: hug yourself (it works!).

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tick paralysis
A 5-Year-Old Girl Woke up Paralyzed From a Tick Bite

"I was just thinking that her legs were asleep."

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3 Easy Ways You Can Make a Difference in the Fight Against Alzheimer’s​ Disease

Here's how three inspiring women are doing it!

teenage brain development - concussions, stress, sleep, drugs, alcohol
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