Health + Fitness

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Coconut Oil Weight Loss
Can Coconut Oil Help You With Weight Loss?

There are some red flags to this saturated fat.

signs of a heart attack
8 Warning Signs Your Body Gives You Before a Heart Attack

Did you know you could experience pain in your back or shoulders?

breast cancer myths
10 Breast Cancer Myths You Should Never, Ever Believe

There's a lot of confusion around the genetics of this disease.

winter health myths
11 Winter Health Myths to Stop Believing Right Now, According to Experts

Taking vitamin C won't prevent you from getting a cold.

susan lucci heart story
Susan Lucci Shares All About the Heart Scare That Sent Her to the ER

"Suddenly I felt a very strong pressure on my chest."

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breast cancer symptoms
All of the Sneaky Signs of Breast Cancer to Watch Out For

Some are easy to miss.

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'I Lost 230 Pounds on the Keto Diet By Eating 6 Times a Day'

"I feel stronger than ever."

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What Gisele Bündchen and Tom Brady Really Eat in a Day

The list of what they DON'T eat is a longer than what they do.

Side Stretch in a Fitness Class
Join Our 2019 Live Longer and Stronger Challenge

Achieve your fitness goals with expert-recommended healthy advice tailored just to you!

noom app
What a Nutritionist Really Thinks About the Noom Diet

You can get personalized coaching in your pocket — but you'll have to pay.

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Make Sure You Know About These Surprising Signs of Cancer

Stay aware of your body and these symptoms.

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