Health + Fitness

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Doctor applies bandage to preteen girl's arm following an immunization
No, the Flu Shot Won't Give You the Flu

We're tackling the biggest flu myth of all time.

why am i always hungry
8 Reasons You Feel Hungry No Matter How Often You Eat

And why you can't seem to resist that bread basket.

why am i always hot
7 Reasons You Always Feel So Freaking Hot

That cup of coffee may not be so innocent.

Cindy Crawford No Makeup Selfie Instagram
Cindy Crawford, 52, Reveals Age-Defying Workout in No-Makeup Selfie

She's been doing the same routine since the early '90s.

best breakfasts for weight loss
10 Weight-Loss Breakfast Recipes That'll Kick-Start Your Morning

These tasty meals help shift your metabolism into high gear.

cuisinart
'I'm a Weight-Loss Doctor and I Recommend This Air Fryer to All My Clients'

Give me all the healthy fries.

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why am i always cold
7 Explanations for Why You're Always So Darn Cold

There's a reason your sweater collection keeps growing.

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The Duke And Duchess Of Sussex Arrive In Australia
Pregnant Meghan Markle Is Heading to Zika-Stricken Countries — How Safe Is It?

The Duchess of Sussex will be traveling to Fiji and Tonga, both on the CDC's list of countries affected by Zika virus.

breast cancer myths
7 Breast Cancer Myths You Should Never Believe

This is what you need to know about prevention, screenings, and genetic risk.

Himalayan salt lamp on table against light background
Should You Buy a Salt Lamp to Help You De-Stress and Relax?

Find out if these lamps emit more than a calming glow.

Woman Doing Fitness Exercises On Mat In Bedroom
Over 40? You'll Want to Do These 5 Exercises Every Week

Improve your quality of life later starting today.

image
The 3 Things This Woman Does to Make 80 (Yes, 80!) Look Like 50

She still rocks a two-piece at the beach!

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