Learn easy ways to stay healthy and happy from top wellness experts and real women who've made lasting lifestyle changes.
Plus, how exactly to have that conversation.
She was the “very first test subject” and is now doing well—thanks to a shot.
Here's what you need to know when you talk to your doc.
"I am pretty sure she would not have been as incredibly successful."
Hot flashes aren't the only sign of the change.
Frequent bone fractures can be a sign of something more serious.
Your workout routine and eating habits aren't always to blame.
"If we ever get attacked by ninjas, I would be a valuable asset."
The chance of dying during or after pregnancy is shockingly high in the U.S.
"This made me remember how much better I feel when I’m active."
The key is to get that heart pumping.
Depression could have as much of an impact as high blood pressure.
Getting vaccinated should be a top priority.
Getting vaccinated is your best defense.
There are better ways.
The cancer spread to her lymph nodes, requiring surgery and a year of immunotherapy treatments.
She weighed 240 pounds after giving birth six months ago.
“Before I got really sick, I didn’t believe in the flu shot.”
A registered dietician breaks down what's safe — and sustainable.
“While I was in the midst of treatment, sex wasn’t really on my radar.”