7 Low-Fat Pasta Dishes

Get your fill of carbs without packing on the pounds

Speedy Italian Pasta and Meatballs
Anastassios Mentis
You body craves carbohydrates because they provide the fuel your body needs to get through the day. But, if you're fearful that a pasta dinner will ruin your diet, it may be time to change the way you look at noodles. We rounded up seven pasta recipes that feature healthy ingredients, like chickpeas, turkey, chicken, peas, broccoli rabe and spinach, and contain less than 20 grams of fat per serving. From Penne Greek-Style with Chickpeas to Linguine Clams Casino, these tasty pastas dishes have loads of flavor with none of the fat!


Low-Fat Pasta Recipes:


1. Penne Greek Style with Chickpeas

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2. Speedy Italian Pasta and Meatballs

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3. Fusilli with Alfredo Sauce, Peas & Bacon

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4. Linguine Clams Casino

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5. Rigatoni Primavera with Chicken

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6. Penne with Bacon, Spinach & Mushrooms

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7. Orecchiette with Broccoli Rabe & Turkey Sausage

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