Set aside a few minutes as soon as you wake up.
My opinion: Believe the hype.
Even at less than 400 calories a serving!
It's time to get motivated.
Maintaining a healthy weight ≠ dieting.
And why you can't seem to resist that bread basket.
These tasty meals help shift your metabolism into high gear.
You won't have to eat food that tastes like cardboard, either.
Some only take 10 minutes a day!
You'll have dreams about these frozen fruit kebabs.
Get the motivation you need to slim down and stick with it.
TJ's = heaven for low-carb eaters.
Already broke your resolutions? Don't give up—just get smart.
"I feel 10 years younger!"
Get inspired by real women who have lost major pounds.
Friends who work out together,
stay together drop major pounds together.
There's more to it than just "eat less, lose weight."
They definitely used sibling rivalry to their advantage.
Follow these workout tips and diet tricks to lose those pounds for good.
Don't make your waistline pay the price for your merrymaking.