These tasty meals help shift your metabolism into high gear.
You won't have to eat food that tastes like cardboard, either.
Some only take 10 minutes a day!
You'll have dreams about these frozen fruit kebabs.
Get the motivation you need to slim down and stick with it.
Ten minutes a day will go a long way.
It's time to swap out your tortilla for lettuce cups.
They're like a personal trainer you can carry in your pocket.
TJ's = heaven for low-carb eaters.
They have dinner with their girlfriends often, for starters.
Already broke your resolutions? Don't give up—just get smart.
"I feel 10 years younger!"
Get inspired by real women who have lost major pounds.
Friends who work out together,
stay together drop major pounds together.
There's more to it than just "eat less, lose weight."
They definitely used sibling rivalry to their advantage.
Follow these workout tips and diet tricks to lose those pounds for good.
Don't make your waistline pay the price for your merrymaking.
When one partner begins exercising more and losing weight, the other is likelier to make a change, too.