Cathy Garrard

Cathy Garrard is a freelance writer.

I Tried Natural Sleep Aids to See If I Could Finally Get to Sleep At a Normal Time

Because I never want to see 2 a.m. on a Tuesday unless I've time-traveled back to college.

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8 Brilliant Uses for Fallen Pine Needles

Let the remnants of Christmas live on all year.

The 10 Most Common Reasons Husbands Are Unhappy

Tackle your man's biggest complaints with these expert pointers.

This 5-Point Checklist Makes Moving Much Simpler
Relocating is one of life's most stressful events. This expert advice will help you streamline packing, save money and salvage your san…
<p>Flu season started in October, and symptoms can wipe you out for up to a week at a time. Even adults with no symptoms maybe able to infect others with the flu one day <em>before</em> sniffles start. Set the stage now for a sickness-free winter with these infection-dodging steps.</p>
6 Simple Ways to Avoid the Flu
Follow these good-for-you tips to keep germs at bay
How To: Nap Better
Need a power nap? Get tips towards your most re-energizing snooze to date
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