Elizabeth Narins

Elizabeth Narins

Senior fitness and health editor

Elizabeth Narins is a Brooklyn, NY-based writer and a former senior editor at Cosmopolitan.com, where she wrote about fitness, health, and more. Follow her at @ejnarins.

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The Genius Phone Hack That Helps You Watch Netflix Shows at the Gym

You won't be able to sweat without it.

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"Plogging" Is the New Workout Trend We Never Saw Coming

This is peak multitasking — in the best way.

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What Blake Lively and Ryan Reynolds' Body Language Says About Their Relationship

Their interactions speak volumes.

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20-Year-Old Mother of Two Dies From Fast-Acting Flu

It happened several days after experiencing her first symptoms.

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I Lost My Hands and Feet After Childbirth

"It's been very hard to accept that this is who I am now."

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Woman's "Cancerous Tumor" Turned Out to Be a 15-Year-Old Lump of Tattoo Ink

Warning: Some may find this imagery graphic.

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9 Things You Need to Know About Baby Powder and Cancer

"If I were a woman using it, I probably would stop."

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New Moms Say Starbucks' Pink Drink Dramatically Boosts Their Breast Milk

But does it actually work?

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This Viral Video of a Man Kissing His Wife Is The Most Heart-Wrenching Thing You'll See All Day

The story behind it is absolutely devastating.

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Turns Out, You Should Never Give Your Baby Juice

Doctors warn it could lead to a whole bunch of issues, including obesity.

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This Model Mom Just Dropped Some Truth About How Pregnancy Changes Your Stomach

Diet and exercise can only do so much.

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10 Summer Foods You Should Never, Ever Eat

Some seasonal foods just aren't worth the risk.

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Daughter Care Is the Health-Care Issue Every Woman Should Be Talking About

This hot button issue is desperate for reform.

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Science Says An Ingredient In French Fries Could Actually Burn Fat

A new study suggests salt has long been misunderstood.

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9 Celebrity Weight-Loss Tips That Actually Work

These A-listers are living proof.

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This "Fat Friend" Photo Makes The Most Important Point About Body Insecurities

"I don't look at these pictures and see me as the odd one out."

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How Candace Cameron Bure REALLY Got Abs of Steel at 41 Years Old

You'd never guess she's had three kids.

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How I Lost 4 Pounds In 2 Weeks Without Eating Less

I practically ate nonstop but wouldn't say it's worth it.

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After Losing 186 Pounds, This Woman Has an "Apron" of Excess Skin

"I am more self-conscious now at 189 pounds naked than I ever was at 376 pounds."

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Breast Milk Might Not Be Brain Food, After All

Finally, some good news for formula-feeders!

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This Salon Allegedly Charges Overweight People Extra For Pedicures

Customers think it's a BIG mistake.

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Good News: You Don't Have to Give Up Booze to Lose Weight

Can I get a cheers (and a refill)?

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This Woman's 169-Pound Weight Loss Had a Miraculous Effect On Her Face

Now that's a transformation.

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This Beauty Blogger's Postpartum Photo Reveals The Truth About C-Sections

"I took this picture a few days after I gave birth...I couldn't believe it was me."

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"This Is Us" Star Chrissy Metz Opens Up About Wearing a Fat Suit

The experience affected her in a surprising way.

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There's a Real Scientific Way to Guess Your Baby's Gender

Without a test or a doctor.

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8 Diet Rules Candace Cameron Bure Follows to Look Better Than She Did as a Teen

"I'm more fit today at 40 than I've ever been at any other time in my life"

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