Elizabeth Narins

Elizabeth Narins

Senior fitness and health editor

Elizabeth Narins is a senior editor at Cosmopolitan.com, where she covers fitness,  celebrity body language, health news, healthy food, and more.


When she's not working or working out, you'll find her honeymooning with her husband and Instagramming away.

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20-Year-Old Mother of Two Dies From Fast-Acting Flu

It happened several days after experiencing her first symptoms.

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I Lost My Hands and Feet After Childbirth

"It's been very hard to accept that this is who I am now."

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9 Things You Need to Know About Baby Powder and Cancer

"If I were a woman using it, I probably would stop."

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Turns Out, You Should Never Give Your Baby Juice

Doctors warn it could lead to a whole bunch of issues, including obesity.

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10 Summer Foods You Should Never, Ever Eat

Some seasonal foods just aren't worth the risk.

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Science Says An Ingredient In French Fries Could Actually Burn Fat

A new study suggests salt has long been misunderstood.

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This "Fat Friend" Photo Makes The Most Important Point About Body Insecurities

"I don't look at these pictures and see me as the odd one out."

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How I Lost 4 Pounds In 2 Weeks Without Eating Less

I practically ate nonstop but wouldn't say it's worth it.

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After Losing 186 Pounds, This Woman Has an "Apron" of Excess Skin

"I am more self-conscious now at 189 pounds naked than I ever was at 376 pounds."

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Breast Milk Might Not Be Brain Food, After All

Finally, some good news for formula-feeders!

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This Beauty Blogger's Postpartum Photo Reveals The Truth About C-Sections

"I took this picture a few days after I gave birth...I couldn't believe it was me."

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8 Diet Rules Candace Cameron Bure Follows to Look Better Than She Did as a Teen

"I'm more fit today at 40 than I've ever been at any other time in my life"

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