Abigail L. Cuffey

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weight loss transformations
32 Incredible Weight-Loss Success Stories That Will Motivate You

Get inspired by real women who have lost major pounds.

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4 Important Things You Didn't Know About Sunscreen

For starters, you're probably applying it wrong.

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6 Game-Changing Facts About Headaches

What you're eating could be to blame.

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3 Heart-Healthy Habits from White House Chef Sam Kass
If the idea of trying to eat healthier seems overwhelming (where do you even begin?), shift your mindset to think small instead.
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What You Need to Know About Vitamins

Learn 10 surprising facts concerning your daily dose

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Foods with Hidden Powers
Learn the surprising health benefits of three already-good-for-you eats
healthy foods
5 Foods for Optimal Health
Keep your body at its best with these healing ingredients
potato on fork
3 Surprising Diet Mistakes
Discover seemingly harmless habits that can lead to weight gain
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All-Natural Cold Cures
Prevent or shorten symptoms with these expert-recommended supplements
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Keep Stress Out of Your Marriage
Stop tension before it starts with expert communication tips
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3 Easy Ways to Burn 100 Calories
Try these fat-busting exercises that take just 20 minutes or less
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pink polo shirt and breast cancer ribbon
5 Ways to "Go Pink" This Month
Check out some fun things you can do to support the fight against breast cancer
birth control
3 Ways to Protect Against Ovarian Cancer
Learn what symptoms to look for, how to reduce your risk and more
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5 Smart Yardwork Shortcuts
Make outdoor chores a breeze with these time-saving ideas
doctor
How to Get the Best Healthcare
Learn how to read your insurance card, find a good doctor and more
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How to Improve Your Willpower
Train yourself to beat bad habits and boost self-control with these expert tips
Tea bag
3 Easy Afternoon Energizers
Fend off the midday slump with these mind-body boosters
joint pain
What's Causing Your Joint Pain?
Learn how to spot the symptoms of rheumatoid arthritis
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The Right Font for Any Occasion
Learn which typeface is best for invitations, resumes and more
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